Weight gain Diet plan –
Weight gain is also a very serious problem. Many of us are obese but yes lots of us wants to gain weight which is very difficult and needs a lot of patience.
How to know your ideal weight according to your body type, physical activity and sex? It can be measured by BODY MASS INDEX.
If your BMI comes under 18.5 than yes you are underweight.
Now there are different reasons that people are underweight have a look
1- Eating disorder
4- Celiac disease and lactose intolerance
7- lifestyle challenges
Ultimate diet clinic is famous Diet clinic in Noida which provides different weight gain programs. Under the guidance of dietician / nutritionists shivi srivastava who is more than 9 year of experience in nutrition field.
Our diet clinic provides diet plan for weight gain programs, which is customized after knowing complete history of patients, personally by Dietitican Ms shivi srivastava.
Dietitian Shivi srivastava diet charts doesn’t give you a fatty diet, instead it helps you to change your lifestyle and gain a healthy weight by a proper diet plan/diet chart. Her diet plan helps you in modifying your dieatry habits and live a healthy Life after achieving your target weight.